Gyros with Greek Chicken

Isn’t Greek food amazing? I’ve never been a huge fan until pretty much the last year. I live in the midwest and have temporarily moved to the East coast and there is SO much more Mediterranean food here than where I’m from. We...

Best Way to Welcome Fall? With Vegan Apple Pear Oatmeal Crisp

Authors: fitsugar What to do with all that gorgeous fruit you came home with after an afternoon of apple or pear picking? Make apple pear crisp, of course! The soft, cinnamony fruit and crunchy oat topping is a perfect combination, whether you're spending a lazy Sunday in the kitchen or want to wow your friends at their dinner party. Since it's ...

My Homemade Treadmill Desk

  Today I have a different kind of recipe for you…a recipe for health. [Cue the echo chamber and the dramatic music.] All melodrama aside, a few months ago I read an article that scared me. A current study shows that the more you sit, the more likely you are to die. Yes, not become obese or get diabetes but die: “Healthy o ...

Red Lentil and Moong Dal

Authors: lisa' s kitchen feed There are times when there is nothing more comforting than a simple lentil curry. Spiced with attention, showcasing staples from the pantry, and vibrant tomatoes from my backyard garden, simplicity in this case steals the show. In my opinion, such easy dals, especially suited for busy midweek meals, are sometimes just...

Green Peas Curry (Mattar Masala)

Authors: lisa' s kitchen feed I could assert that this green pea curry smothered in a rich and spicy tomato herbed sauce is restaurant quality, but that would be an understatement and wouldn't be quite the truth either, as this dish is even better than any such preparation I have ever enjoyed outside of my home. There is something to be said for ...

Indian-Style Samosa Potpie

Authors: lisa' s kitchen feed It's easy to get excited about pie and my husband is visually animated when he knows that I will be making homemade pie from scratch. This is not a sweet pie, however, but something even better in my opinion, and that is a savory pie with a spicy and hearty samosa filling complete with plump chickpeas and a rich...

Mini Gruyère Scones

Authors: lisa' s kitchen feed Seems I have a reputation for making savory quick breads to go along with a meal. Whenever I suggest, or simply serve them up without saying a word, the response is always positive. An empty plate is always a sign of appreciation. My latest excursion into savory meal accompaniments somehow had to be cheesy as the...

Cocoa Fruit Energy Bites

Authors: lisa' s kitchen feed When I want a snack or a quick bite for breakfast, I often just want instant gratification and don't wish to clatter and bang around dishes and pots and pans to gratify the mind and tummy. An easy and healthy solution is to have a batch of power-packed homemade protein treats on hand at all times such as these seedy...

10 Gym-Free No-Equipment Workouts

It's an excuse many of us have heard or even said ourselves: I want to get fit, but I can't afford a gym membership. While a health club can be a fantastic place to work out, it's not the only way to get fit. In fact, you can enjoy a variety of different workouts at home or outdoors that are extremely low cost and sometimes even free!If you think that toning up or losing weight takes a gym or fancy fitness equipment, think again. Here are 10 workouts you can do sans gym that will challenge your body and give you great results.

Vegan tries to prove poor people aren’t trying hard enough to eat healthy

Authors: grist.com FOOD RelaxingMusicOm nom nom? For the Forks Over Knives blog, Darshana Thacker recently wrote about trying to eat on $1.50 a day for five days. And it went great! Eating on a low budget oriented me toward simple, unprocessed food. I actually felt quite healthy! The “Indian vegan chef who is well known in the yoga community of Los A ...
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The 20 Best (Worst) Vintage Diet Ads [Part 2 - Because I just love these things SO much]
Pomegranate  Fontina Rice Balls
Honey, Lime & Sriracha Chicken Skewers
Recipe of the Week: 5-Minute Collard Greens
Organics vs. Conventional Foods: What is the Difference?

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