My 3 Favorite Hotel Room Exercises

Authors: fitbottomedgirls The lunge (whether you’re doing Warrior or not) is pretty much a perfect hotel room exercise. Credit: lululemon athletica Over the last couple of months, I traveled quite a bit. Well, for me, at least. I mean, most of the time, my commute involves walking from my bedroom to the kitchen and over to my home office, so, come ...
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Onion: Food of the Month

05.10.2012

Onion: Food of the Month

Authors: Registered Dietitians (HealthCastle.com) In cele...

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