12 Tips for Running With a Stroller Featured

Authors: fitbottomedgirls


12 Tips for Running With a Stroller

Running with a stroller? Tips to do it the right way! Credit: donjd2

Many new mamas find they have some pregnancy pounds to lose postpartum and little time without baby to get their sweat on. So working out or running with a stroller? Well, that’s just the perfect solution, don’t cha think? That’s why Fit Bottomed Mamas recently got Tara Zimliki, certified trainer and fitness expert, to weigh in on how you can begin running with a stroller to lose those pregnancy pounds, get healthier and have fun with baby—all at the same time! 

1. Get specific about your stroller. Research the right running stroller for you. Find a stroller specific to whether you are running on trails or road. There are so many brands and models on the market, so find the best one for you and your needs.

2. Start small with baby steps. Begin running as much as you feel comfortable since it will take time to adjust to running again postpartum—and also some time to adjust to running with a stroller. Make sure you begin jogging after your doctors clear you at your postpartum check up (usually six weeks).

Keep reading for more stroller workout and running tips! —Erin

Source / Full Story

Rate this item
(0 votes)
Login to post comments
back to top
Contact us to submit your food / kitchen related content.Web E-Kitchen.

Get Our App Now

« June 2018 »
Mon Tue Wed Thu Fri Sat Sun
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30  

To be Read by You

Maple Cinnamon Spice Kale Chips

09.12.2012

Maple Cinnamon Spice Kale Chips

Authors: Family Fresh Cooking With Marla Before you even have a m...

Read more
  1. Hot News
  2. Tags
  3. Comments
Pasta with Eggplant and Feta
Despite Heated Controversy, Chick-Fil-A Named America’s Favorite Chicken Chain
healthy superbowl recipe round-up

Search

Sign In or Create Account