Post-Pregnancy Fitness and Wellness Tips That Work

Authors: shapedotCom the-fit-list-with-jay-cardiello As a new father, I am witnessing firsthand, the struggle my wife, Paula, is having with motivation to get back her pre-pregnancy physique. For many women, the thought of exercise may be the farthest thing from their after giving birth. However, it is worth the effort and it can be accomplished! The ...

Hotel Room Workout

Authors: shapedotCom the-fit-list-with-jay-cardiello With summer upon us, chances are that many of you will be traveling and possibly staying in small hotel rooms that really don’t offer much space to turn your room into a gym. I can also bet that a lot of the hotel fitness centers probably will not make for an impressive workout experience. To h ...
Subscribe to this RSS feed
Contact us to submit your food / kitchen related content.Web E-Kitchen.

Get Our App Now

« November 2017 »
Mon Tue Wed Thu Fri Sat Sun
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30      
  1. Hot News
  2. Tags
  3. Comments
Smoky Deviled Eggs
#GoUnDiet Party: Healthy Snacks for School and Work
Organics vs. Conventional Foods: What is the Difference?
Erin’s Fitness Experience in College
Rich Pork and Red Wine Ragu
Sweet Fried Plantains and Coconut-Peanut Butter Sauce

Search

Sign In or Create Account