cleansing yoga poses Featured

Because I am proud to be this beautiful young lady's best friend. I present you...Carly. She created a detoxifying yoga sequence to cleanse your body for Anytime Health. Not to mention she has a rockin' bod!
cleansing yoga poses

I also wanted to give a mega shout out goes to Amanda Ingle Photography for photographing and editing this sequence.

Speaking of yoga- I'm am exciting to share that I am now officially teaching Yoga Sculpt! I actually have my first class tomorrow morning at 6:30 AM. Cross your fingers and send me energy waves of good luck :)

If you had to choose between a sugar cookie and a gingerbread man, which would you choose?

Authors: College Foodie Finds

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big, beautiful, gluten-free book.


big, beautiful, gluten-free book.

Authors: the G- spot revolution The time has come for me to sho...

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