Authors: Healthy Lifestyles
A cough is a mild disease but it is quite disturbing our daily activities if not treated immediately. Treating cough with the use of drugs is an effective way to handle it. But, in a natural way to treat coughcan be an alternative that has been trusted since the first. In addition to avoiding dependence with drugs, to treat coughs the natural way to reduce the risk of side effects from these drugs. The following are some ways to treat coughs the natural way:
1. Honey and lemon
Honey and lemon is believed to cure your cough. You can make honey and lemon mixture by mixing 1 teaspoon of honey and 1-2 teaspoons of lemon juice into a glass of warm water. A mixture of honey and lemon drink it at least once a day until the cough subsides.
2. Ginger tea
In Asia, herbal tea, ginger tea or other tea types is often used to treat coughs. One of the potent tea to treat cough is ginger tea. Provide 2-3 slices of ginger that has been washed clean, and then pour into hot tea. Can be taken two to three times a day.
Turmeric is one of the natural ingredients that can be used to relieve coughs. Take half a teaspoon of turmeric that has been refined and honey into a glass of milk. Turmeric has natural properties to eliminate your coughing attack.
4. Honey and white pepper
Other materials that you can use to relieve cough is honey and white pepper. Try drinking a teaspoon of honey was added with white pepper 2-3 times a day. Even this material can be used to relieve your cough.
Typical aromatic leaves can be overcome several illnesses, including coughing. Provide 1-2 glasses of water, 2-3 basil leaves and then boiled into one. Drank this warm concoction to cough to disappear
Above natural recipes you can try to treat a cough that often interferes with your daily activities. And natural recipe is certainly no less effective drugs. It would not hurt you to try to treat coughs naturally with the recipes above. I hope your cough subsides quickly and you are able to live your daily activities without being disturbed.