1- Cut the pumpkin in half.
2- Remove the seeds thoroughly.
3- Place the pumpkins on a 4 inch deep bakeware.
4- Preheat oven to 375º F (190º C), cook pumpkins for 40 minutes.
5- Allow few minutes to cool down.
6- Spoon out the pumpkin's pulp into a large bowl.
7- Mash the pulp thoroughly.