Food Fight!: Tofu vs. Tempeh

Do you turn to tofu or tempeh as a meatless protein option? Find out which of these soy-based foods is the healthier choice. Tofu Made from curdled soy milk, a 3-ounce portion of firm tofu (about the size of a smartphone) contains 120 calories, 6 grams of fat and 12 grams protein, plus minerals like selenium, zinc, iron, magnesium and potassium....

Zucchini Chili — The Weekender

Chili is one of my fall and winter weeknight staples. It’s one of those things that cooks up easily, is fairly forgiving and can expand endlessly. Whenever I pull out my chili pot, I make it a point to cook up a batch big enough to last for at least two nights and a couple lunches. My standard approach involves lots of vegetables, a pound of...

City Kitchen: A Sicilian Summer on the Mainland

Authors: nytimes Diners Journal Fred R. Conrad/The New York TimesSicilian lamb spezzatino takes only about an hour to cook, and has a bright-flavored lightness ideal for balmy September evenings. I had planned to spend a week at the end of the summer on an island off the Sicilian coast. Sunny skies and blue waters were to be followed by a night or ...

Recipes for Health: Miso-Glazed Eggplant

Authors: nytimes Diners Journal Andrew Scrivani for The New York Times I’ve been expanding my repertoire of fermented foods lately. I’ve always eaten lots of yogurt, but if you opened my refrigerator today you would also find kimchi and miso paste. The miso paste usually gets hidden in the back, because up until recently I would buy a container for ...

Ask Your Questions: A Family and Kids Fall-Themed Google+ Hangout

Fall ushers in comforting dishes, football Sundays and the inevitable back-to-school whirlwind. This whirlwind includes coming up with ideas for breakfast, lunch, after-school snacks and, on top of that, a quick, easy and satisfying dinner for the entire family. It can become slightly overwhelming. FN Dish is here to help. Join Food Network’s ...
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