Fight Fatigue and Boost Energy with the Right Food Choices

Authors: Registered Dietitians (HealthCastle.com) As January approaches, the colder weather and shorter days combine and send us into "hibernation" mode. Before you know it, you need one more cup of coffee, a candy bar, or a can of soda for a little pick-me-up when your energy level slumps. Instead of band-aid fixes, consider some things you can do ...
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